HEPR 450 Sports Nutrition

This course covers the main aspects of nutrition as related to exercise and physical performance. These are the energy systems in exercise, nutritional aspects of substrate utilization (digestion, absorption, metabolism, etc.), assessment of nutritional needs, and diet modification. Dietary development for weight loss, body composition changes, and performance will be covered from a nutritional view.

Credits

2

Prerequisite

HEPR 205, HHP 308